MyFoodPathEat well. One step at a time.
Hand-painted illustration of milk, hard cheese, yogurt, sesame, almonds, kale and sardines.

How nutrition works

Bone health

Which nutrients contribute to the maintenance of normal bones.

Bones are made of minerals and are remodelled throughout life. Some nutrients contribute to the maintenance of normal bones according to EU health claims. Here you find them – with evidence level and sources.