MyFoodPathEat well. One step at a time.
Hand-painted illustration of oranges, lemon, kiwi, ginger, garlic, bell pepper and yogurt.

How nutrition works

Immune system

Which nutrients contribute to the normal function of the immune system.

The immune system protects the body against pathogens and depends on an adequate supply of nutrients. Some nutrients contribute to the normal function of the immune system according to EU health claims. Here you find them – with evidence level and sources.