MyFoodPathEat well. One step at a time.
Hand-painted illustration of lamb chops, a turkey drumstick, beef steak and pork tenderloin medallions.

Meat & poultry

Meat and poultry with their nutrients.

Meat and poultry provide protein, iron, zinc and B vitamins. Here you find individual meats with their composition.

Up close

  • Food

    Beef

    Beef is meat from domestic cattle and is classed as red meat. It is particularly known for its protein, iron, zinc and vitamin B12.

  • Food

    Chicken breast

    Chicken breast is the light-coloured breast meat of a chicken. Without the skin, it is a lean, protein-rich cut suitable for pan-frying, grilling or gentle cooking.