Hand-painted illustration of radicchio, fennel, cauliflower, courgette, tomatoes and peas.

Vegetables

Vegetables and leafy greens with their nutrients.

Vegetables provide fibre, vitamins, minerals and plant compounds for little energy. Here you find individual vegetables with their composition.

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  • Food

    Broccoli

    Broccoli is a usually green vegetable in the cabbage family, with tender florets and an edible stalk. It is known for its vitamin C, folate and fibre content.

  • Food

    Spinach

    Spinach is a green leafy vegetable. The food consists of the edible leaves of the plant Spinacia oleracea.